Four Strategies to Accelerate Your Recovery After Vascular Surgery

At Maryland Vascular Specialists (MVS), we provide dedicated and specialized care for your body’s vascular system. With a myriad of intricate procedures under our belt, our seasoned vascular surgeons have honed their expertise to handle all types of surgeries related to your blood vessels.

Regardless of your specific surgical requirements, there are proactive measures you can undertake to accelerate your recovery and simultaneously enhance your vascular health.

Quit Smoking Prior to Surgery

If you are a smoker, the immediate aftermath of an intense, life-changing surgery may instinctively propel you to reach for a cigarette. Nevertheless, the adverse effects of smoking on vascular health are extensive. Engage in a conversation with your physician prior to your vascular surgery to explore optimal strategies to quit smoking. A well-planned approach can simplify the cessation process and minimize post-operative stress.

Tailor Your Medication Regimen Based on Professional Guidance from Your Doctor

Your surgical requirements will dictate alterations to your medication regimen. For instance, procedures like artery revascularization might necessitate the intake of blood-thinning agents such as aspirin. Conversely, prior to other procedures like thoracic aortic aneurysm repair, discontinuation of blood thinners may be advised. Irrespective of the surgery in question, it’s crucial to adhere to the advice of your surgeon and primary care physician to optimize medication usage specific to your condition.

Prioritize Rest

Like any surgery, recuperation post-vascular surgery requires adequate rest, as it forms an integral part of your body’s natural healing journey. Besides providing time for your body to mend, rest alleviates the burden on your vascular system. Following major vascular surgery, ensure you sleep sufficiently, scale back strenuous cardiovascular activities, and keep stress at bay. Seek assistance from loved ones for demanding tasks such as housework, cooking, and cleaning, and follow your doctor’s advice regarding work leave.

Implement Necessary Lifestyle Modifications

In addition to the considerable impact of smoking on vascular health, there are several other lifestyle choices that those with vascular disease can adopt to improve their overall wellbeing. Instituting these changes before and after vascular surgery can vastly enhance your health, with particular emphasis on vascular health.

  • Consider adhering to a nutrient-dense, low-cholesterol diet, and limit the intake of trans fats, cholesterol, empty carbs, added sugars, and excess salt.
  • Regular, doctor-approved cardiovascular exercise can significantly benefit your heart and vascular system, particularly during the post-operative period.
  • Staying hydrated is equally vital to support your body’s healing process, minimize stress, decrease alcohol consumption, and manage food cravings.
  • Managing stress levels effectively is paramount as anxiety can increase blood pressure, thereby potentially exacerbating your vascular condition. Your doctor may suggest methods such as medication or mindful meditation to help you combat stress.

Furthermore, schedule a minimum of one annual check-up to monitor your vascular health. To consult with a vascular specialist at MVS, we welcome you to visit us at mvsdoctors.com.

 

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    Posted in Vascular Care